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Due to demand and the success of Basildon Council's Gym Express scheme a brand new spinning studio at the Eversley Centre will be opened to the public on the 18th January.
Councillor Kevin Blake, Cabinet Member for Leisure and Arts, said, "The success of the Gym Express scheme has given the opportunity to open the new studio at the Eversley Centre. Spinning is a great way to get fit and is suitable for all ages, so I would encourage residents to come and give it a go"
Spinning is an aerobic exercise that takes place on a specially designed stationary bicycle. Suitable for all ages and abilities the group class is a great way to improve your all round health and is good for your heart health, weight loss, muscle strength and all round well being.
The new studio will see the gym space expanded and an additional 18 stations created taking the total number of stations at the gym to 70, making Eversley the top venue for spinning classes in the area.
For more information on spinning and other activities on offer at the Eversley Leisure Centre call 01268 583076
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